Define the term healthy body weight, explain the methods used to estimate a healthy body weight, and describe how body weight and body fat can affect health.

Vitamin C

More than 30 years ago, Linus Pauling, a Nobel Prize Winner, became a vocal supporter of vitamin C supplements for curing the common cold. Has scientific research supported his claims? Do some research on vitamin C and the common cold and share your findings with the class.

Calcium

Do you think there any circumstances under which a person should take calcium supplements? If so, what are these circumstances (consider age, sex, diet, etc.) and what amount would be recommended daily?

Healthy Body Weight

Define the term healthy body weight, explain the methods used to estimate a healthy body weight, and describe how body weight and body fat can affect health.

Weight-loss Drugs/Surgery

Describe the role of weight-loss drugs and surgery for reducing obesity.

Fuel Use During Exercise

Describe the use of carbohydrate, fat, and protein as fuel in both aerobic and anaerobic exercise.