Discuss which food items are a good energy source for you. If not, discuss why not. Foods differ in their density of a wide variety of nutrients as compared to just the calories they give you.

Explain why you chose each of these food sources and if you would select differently next time. If you were on a particular diet how would your meal fit into that diet. You may have selected the food for other reasons. The foods you select will contain the same classes of biomolecules that you read about in your textbook: carbohydrates, lipids, proteins, nucleic acids, vitamins, and minerals.

Give any final thoughts about this meal and if you would do anything differently next time. Explain.