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Identify personal values and things in their lives that are important to them- Learn the relationship and distinction between values and goals.

Mindfulness-Based Sobriety: Intensive Outpatient (IOP) Curriculum

Session 1: Exploring Values
Session Objectives
1. Identify personal values and things in their lives that are important to them.
2. Learn the relationship and distinction between values and goals.
3. Practice and enhance mindfulness skills.
4. Further their understanding of comprehensive sobriety planning through the MBS model.
Turner, Nick, et al. Mindfulness-Based Sobriety : A Clinician’s Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment
Therapy, and Motivational Interviewing, New Harbinger Publications, 2014. ProQuest Ebook Central, http://ebookcentral.proquest.com/lib/siskiyous-ebooks/detail.action?docID=1594263.


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