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  2. Measure your own stress using the Hassles Scale zero – 3. zero being not applicable and 3 being a big uplift or big hassle. 1, critique the measurement of your stress.

Measure your own stress using the Hassles Scale zero – 3. zero being not applicable and 3 being a big uplift or big hassle. 1, critique the measurement of your stress.

Measure your own stress using the Hassles Scale zero – 3. zero being not applicable and 3 being a big uplift or big hassle.

1, critique the measurement of your stress.
2, What is missing?
3, What does it reveal about your life?

See attached scale I took. Mostly reveals job security with the USPS, exercise, and free time bring me the most uplifts and enjoyment. Most hassels are my job/manager and enviorment of a stress job with daily deadlines throughout the day.


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