the assignment is a discussion post for 750 words. below are the instructions for the post.

1. Offer a minimum of two reasons why this area of health would be the most beneficial for you, personally, to change. Elaborate upon these two reasons.

2. Back up your reasons with cited evidence from an article, journal or your textbook. Provide citations at the end of your post.

3. Use the first line/Title to list the area of improvement. For example: Exercise/Fitness or Safety- then hit “enter” and start your post.